Athletes bodies endure a lot. Athletes bodies are typically in pretty rough shape compared to the average person. Lower back pain is one of the most common sources of pain in athletes. This can be a huge issue for the athlete because it can cause them to miss a game or event if the pain is unbearable. It can also cause them to play or perform worse than they normally would. It can also lead to other injuries.
There are many things that can cause an athlete to have lower back pain. The top reason is muscle strain. A quick or swift movement can cause muscle strain. Another thing that causes back pain is a herniated disc. If an athlete does not address their pain or let the muscles heal they are subject to have lifelong chronic back pain. Athletes who do a lot of twisting motion or rotating the spine in their sport will experience this the most.
There are many treatment options for athletes who are experiencing lower back pain. The non-invasive treatment options are great for athletes because they can typically get back to their sport sooner. One non-invasive option is physical therapy. The therapist may recommend a program for the athlete to follow. An example of this would be building the core muscles to help protect the back from further injury or a list of different stretches to perform regularly. Spinal mobilization is another great option for athletes. This helps take the pressure off of the spine. There are also medications that can help ease pain. Talk with your doctor to discuss the best option for you and your lifestyle.
There are also treatment options that are invasive but can provide a lot of relief to the athlete. There are non-invasive techniques that allow some patients to leave the same day. However, it is not recommended the athlete goes back to their usual routine right away, they should ease into it. They should also meet with their doctor and physical therapist to discuss the best course of action to get back to their normal selves.
If you are an athlete and looking for more information on back pain treatment or a trusted team of doctors contact Boulder Neurological and Spine Associates. They specialize in treating athletes with back pain. They work with both professional and recreational athletes. The treatment plan they choose for you is geared toward your lifestyle as an athlete. They know you have an unusually high activity level and you will need your body to work properly. They work with a lot of athletes that suffer from sports-related injuries. They treat athletes of all different ages. Their goal is to help you to a quick and full recovery so you can continue your passion. Contact Boulder Neurological and Spine Associates today to set up an appointment today so you can get back to your normal self as soon as possible. Even if your injury seems minor or not that big of a deal, you should still contact a doctor right away as this can lead to more serious and chronic issues down the road.